Emotion of the End Result
Step 3

Emotion of the End Result

Create NEW Emotional Set Points

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Emotion of the End Result

The third step in the Magnetic Mind Method is creating NEW emotional set points based on the person you WANT TO BE, rather than constantly trying to fix the person you think you are.

This is perhaps the most transformative step because it addresses a fundamental mistake most people make: They think they will feel different when they achieve their goal. The truth is, they need to feel different FIRST.

"Commit your way to the All, to Source; trust in Him, and He will act." (Psalm 37:5)

The Big Mistake

Most people approach transformation like this:

  1. "When I have more money, I'll feel secure."
  2. "When I lose weight, I'll feel confident."
  3. "When I find love, I'll feel worthy."
  4. "When I achieve success, I'll feel enough."
This is backwards.

The truth: You must BE it before you SEE it.

Your emotional state is not the RESULT of your circumstances—your circumstances are the RESULT of your emotional state.


Journal Prompt: Your "When/Then" Beliefs

What "when/then" beliefs have you been holding? "When I achieve ____, then I'll feel ____." Write them down so you can see how you've been approaching transformation backwards.


What Are Emotional Set Points?

Think of your emotional set point like a thermostat. Your nervous system has been programmed to return to certain emotional states—your "normal."

For many people, especially those with the Unconscious Egoic Agendas we discussed in Step 2, this set point includes:

  • Low-level anxiety
  • Unworthiness
  • Not-enoughness
  • Hypervigilance
  • Guilt
  • Fear
No matter what happens externally, you return to this emotional baseline. Win the lottery? After the initial excitement, you return to baseline. Get the promotion? Back to baseline. Find a great relationship? Back to baseline.

This is why external achievements don't create lasting happiness.

"But seek first the kingdom of Source and his righteousness, and all these things will be added to you." (Matthew 6:33)

You Cannot Grow an Abundance Tree with Seeds of Scarcity

Here's the critical insight:

"You can't plant seeds of scarcity and expect to get trees of abundance." — Christopher M Duncan

If your emotional set point is scarcity, fear, and unworthiness, you cannot create lasting abundance. You might get temporary results, but you'll eventually return to your emotional baseline—and your circumstances will follow.

Your emotional state is the SEED. Your circumstances are the FRUIT.

You cannot plant seeds of:

  • "I'm not good enough"
  • "I don't deserve this"
  • "Something will go wrong"
  • "I can't handle this"
And expect to harvest:
  • Success
  • Abundance
  • Love
  • Freedom

Creating New Emotional Set Points

The key is not to FIX your current emotional state but to CREATE a new one based on the person you want to be.

Step 1: Identify Your Current Emotional Set Point

What emotions do you experience most often?

  • What do you feel when you wake up?
  • What is the background emotional hum of your life?
  • What feelings feel "normal" to you (even if uncomfortable)?
Step 2: Identify Your Desired Emotional Set Point

If you were living your True Goal right now:

  • How would you feel when you wake up?
  • What would your background emotional hum be?
  • What emotions would feel "normal"?
Step 3: Practice the NEW Emotional State

This is not positive thinking or fake affirmations. This is genuine emotional practice.

The person who has achieved your True Goal:

  • What do they feel as they move through their day?
  • How do they respond to challenges?
  • What's their baseline emotional state?
Practice being that person NOW. Not when you "earn it." Now.

The Difference: Fixing vs. Creating

Fixing says: "Something is wrong with me. I need to find it and correct it."

Creating says: "I am creating a new emotional reality based on who I choose to be."

When you try to FIX yourself:

  • You reinforce that something is wrong
  • You stay focused on problems
  • You keep the old identity alive
  • Change is a constant struggle
When you CREATE a new emotional set point:
  • You focus on who you're becoming
  • You align with your vision
  • You establish a new identity
  • Change becomes natural

Journal Prompt: Your Emotional Baseline

What emotions do you return to most often? What is your "normal" emotional state? Be honest—is it peace, anxiety, unworthiness, contentment, fear? This is your current set point.

Now, what emotional state would the person living your True Goal experience daily?


Emotional Alignment Practice

Morning Practice (10 minutes):

  1. Close your eyes
  2. Imagine you're living your True Goal fully realized
  3. Feel into this reality—what emotions are present?
  4. Let these emotions fill your entire body
  5. Stay here for at least 2-5 minutes
  6. Carry this emotional state into your day
Throughout the Day:

When you notice yourself falling into old emotional patterns, ask: "Would the person I'm becoming feel this way?"

If not, consciously shift to your new emotional set point.

Evening Practice (5 minutes):

  1. Review your day through the lens of your new identity
  2. Celebrate moments when you maintained your new set point
  3. Release any moments when you slipped back
  4. Visualize yourself waking up tomorrow as the person you're becoming
"The action you take, is the highest form of communication." — Breah Kettunen

The Superconscious Visual Meditation Approach

One powerful way to create new emotional set points is through guided visualization that engages your superconscious mind. These are designed to:

  • Create Magnetic Alignment with your True Goal
  • Flip Negative Beliefs at their root
  • Activate your Inner Power
  • Enable Quantum Jumping to new realities
  • Dissolve Conflicted Parts within you
  • Open you to Total Financial Abundance
  • Build Authentic Confidence
  • Ignite your Internal Inner Fire
Each of these targets a specific emotional shift needed to become the person you desire to be.

"You must feel worthy before wealth arrives. You must feel confident before success shows up. You must feel loved before love finds you. BE it before you SEE it." — Breah Kettunen

Why This Works

When you change your emotional set point:

  • Your decisions change
  • Your actions change
  • Your energy changes
  • What you attract changes
  • Your results change
And it happens naturally, without the struggle of willpower, because you're not fighting against yourself anymore. You've simply become someone for whom these new results are normal.


Journal Space: Your New Emotional Set Point

Describe in vivid detail the emotional state of the person you're becoming. How do they feel when they wake up? How do they move through challenges? What is their baseline emotional state?


Notes & Personal Insights

Capture any breakthroughs from this chapter:


The 8 Emotional Set Point Meditations

Choose the set point you're working with — each meditation rewires that specific pattern at the nervous-system level.

Key Takeaways

  • You must BE it before you SEE it—emotional state precedes circumstances
  • You cannot grow abundance from seeds of scarcity
  • Create new emotional set points instead of trying to fix current ones
  • Practice the emotional state of your achieved goal daily until it becomes your new normal

Reflection Journal

Take a moment to reflect on what you've learned. Writing helps integrate insights.

Reflection Prompt

What is your current emotional set point? What emotions run in the background of your daily life? Now describe in detail the emotional set point of the person you're becoming—the one living your True Goal. What do they feel as they move through their day?

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Writing Tips

  • •Write freely without judgment
  • •Be honest with yourself
  • •Include specific examples
  • •Notice emotions that arise

Taking Your Power Back

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A transformational journey based on Christopher M Duncan's "You're Not Broken" and the 5 Steps of Creation.

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